Adult & Seniors
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Meditation Soundbath
Melrose Park Public LibraryYoga instructor Rhonda Fentry leads a form of meditation using ambient overlapping sounds and vibrations from crystal and Tibetan singing bowls, tapping into your subconscious and awakening new energy. No […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Gentle Yoga
Melrose Park Public LibraryInstructor Rhonda Fentry leads a gentle yoga class. Please bring your own yoga mat. Saturdays @ 12:00 pm - 1:00 pm Dates: March 21st, April 18th, September 19th For Adults […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Meditation Soundbath
Melrose Park Public LibraryYoga instructor Rhonda Fentry leads a form of meditation using ambient overlapping sounds and vibrations from crystal and Tibetan singing bowls, tapping into your subconscious and awakening new energy. No […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]
Chair Yoga
Melrose Park Public LibraryDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]