Event Series Chair Yoga

Chair Yoga

Melrose Park Public Library

Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]

Event Series Chair Yoga Classes (2025)

Chair Yoga Classes (2025)

Melrose Park Public Library

Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]

Event Series Meditation Soundbath

Meditation Soundbath

Melrose Park Public Library

Yoga instructor Rhonda Fentry leads a form of meditation using ambient overlapping sounds and vibrations from crystal and Tibetan singing bowls, tapping into your subconscious and awakening new energy. Please […]

Event Series Chair Yoga Classes (2025)

Chair Yoga Classes (2025)

Melrose Park Public Library

Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]

Together We Read Digital Book Club

Be part of the Digital Book Club! The Novel: The Queen of Sugar Hill by ReShonda Tate An unforgettable novel of resilience, dedication, and determination about what it takes to […]

Event Series Chair Yoga Classes (2025)

Chair Yoga Classes (2025)

Melrose Park Public Library

Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: […]