Learn computers and become adept with the one-on-one help of our knowledgeable instructor. Learn new skills: Computer basics, email, Microsoft Word, printing, & more. Mondays @ 3:30 PM – 4:30 PM Registration Required. First come, first served. Call: (708) 649-7485 Email: mpref@mpplibrary.org
Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation. No equipment needed. Registration is required! Call: (708) 649-7485 Email: mpref@mpplibrary.org Register online here Disclaimer (Physical Activity) By joining this class, you declare that you are physically fit and ready to participate and understand any […]
Yoga instructor Rhonda Fentry leads a form of meditation using ambient overlapping sounds and vibrations from crystal and Tibetan singing bowls, tapping into your subconscious and awakening new energy. Please bring a yoga mat. Registration is required! Call: (708) 649-7485 Email: mpref@mpplibrary.org Register online here Disclaimer (Physical Activity) By joining this class, you declare that […]
Learn computers and become adept with the one-on-one help of our knowledgeable instructor. Learn new skills: Computer basics, email, Microsoft Word, printing, & more. Mondays @ 3:30 PM – 4:30 PM Registration Required. First come, first served. Call: (708) 649-7485 Email: mpref@mpplibrary.org