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X-WR-CALDESC:Events for 
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TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART;TZID=America/Chicago:20260612T103000
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SUMMARY:Chair Yoga
DESCRIPTION:Designed for all levels. The classes include breathing\, meditation\, stretching in the chair\, some standing poses\, & ends with relaxation. \nNo equipment needed. \nRegistration is required! \nCall: (708) 649-7485 \nEmail: mpref@mpplibrary.org \nRegister online here \nDisclaimer (Physical Activity)\n\nBy joining this class\, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury\, illness\, health problem\, or any other condition or medication that may affect your participation. \nThe participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Melrose Park Public Library\, its officers\, employees\, trustees\, and agents and shall hold such persons/entity harmless from any and all liability for any claim\, suit\, or other cause of action which might arise from injuries\, illness\, damages\, or loss which may occur on account of participation in such activities.
URL:https://mpplibrary.org/event/chair-yoga-3/2026-06-12/
LOCATION:Melrose Park Public Library
CATEGORIES:Adult & Seniors
ATTACH;FMTTYPE=image/png:https://mpplibrary.org/wp-content/uploads/2025/10/2025-3.png
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