Chair Yoga Classes

When:
February 10, 2023 @ 10:30 am – 11:30 am
2023-02-10T10:30:00-06:00
2023-02-10T11:30:00-06:00

 

When: Fridays from 10:30 AM – 11:30 AM

Dates: February 10th, March 10th, April 14th, May 12th, June 9th, July 14th, August 11th, September 8th, October 13th, November 17th, & December 8th

Description: Join yoga instructor, Rhonda Fentry for Chair Yoga classes. No equipment needed. Learn breathing, meditation, and stretching techniques. Registration is required. Click here to register now, or call (708) 649-7485, or email us: mpref@mpplibrary.org.

Age Group: Adults & Seniors

 

Disclaimer(s)

Physical Activity

By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Melrose Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.